EFT (Emotional Freedom Techniques)

EFT is a process of working on the bodies energy meridians to achieve freedom from the emotions that have created problems in your life. EFT is best described as "An emotional version of acupuncture except that we don't use needles. Instead, we stimulate certain release points by tapping on them with our You can find out more by downloading the Free EFT Manual

EFT and Coaching

One of the obstacles to achieving what we want in life, our goals, is limiting beliefs.

• I can’t do it.
• I’m not good enough.
• I’m too old.
• I’m too young.
• Fear.
• Guilt.
• I don’t deserve it…… to name but a few.

Coaching helps you to identify and overcome whatever is holding you back from success. Adding EFT to the process can home in on any emotional issues behind the limiting belief, whether you find out what the emotional issue is or not, they often just disappear. For additional resources on EFT and limiting beliefs go here

EFT and Health

It has been found that in many cases physical pain is a result of suppressed emotions. EFT has been found to be very effective at releasing the emotions causing the condition. It applies to just about every emotional, health and performance issue you can name and it often works where nothing else will.

Extensive application of EFT has shown impressive improvements in a wide variety of issues, including those listed below.

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